Perfect for cross fit or guys getting ready for courses.
It has become a crossfit style gym. If you want to just lift go somewhere else unless you are olympic lifting.
The crossfit space is nice, but I wish they would have stuck with it through the whole facility. Wasted space on treadmills instead of more weight racks.
Gym has functional fitness equipment. Crowded during normal PT hours in the morning.
It is a nice facility, just not for me. If you are into crossfit or powerlifting and need a squat rack, they have them in droves. There is also a combatives room upstairs which was nice to see.
Fredricks Physical Fitness Center is a US Gym based in Fort Bragg, North Carolina. Fredricks Physical Fitness Center is located at 28307 Gruber Rd, Fort Bragg, NC 28310, USA.
Please contact with Fredricks Physical Fitness Center using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Fredricks Physical Fitness Center opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.
Find Gym in Fort Bragg